{"id":130,"date":"2026-08-11T17:52:45","date_gmt":"2026-08-11T17:52:45","guid":{"rendered":"https:\/\/adas-klubmaluszka.malopolska.pl\/?page_id=130"},"modified":"2026-08-12T15:34:23","modified_gmt":"2026-08-12T15:34:23","slug":"plan-dnia","status":"publish","type":"page","link":"https:\/\/adas-klubmaluszka.malopolska.pl\/?page_id=130","title":{"rendered":"Plan dnia"},"content":{"rendered":"\n<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Poppins:wght@400;500;600;700&display=swap');\n\n.adas-plan-page {\n    position: relative;\n    width: 100%;\n    overflow: hidden;\n    background: #fffaf5;\n    color: #14213d;\n    font-family: 'Poppins', sans-serif;\n    box-sizing: border-box;\n}\n\n.adas-plan-page *,\n.adas-plan-page *::before,\n.adas-plan-page *::after {\n    box-sizing: border-box;\n}\n\n\/* ================================\n   DELIKATNE DEKORACJE T\u0141A\n================================ *\/\n\n.adas-plan-bg {\n    position: absolute;\n    inset: 0;\n    width: 100%;\n    height: 100%;\n    overflow: hidden;\n    pointer-events: none;\n    z-index: 1;\n}\n\n.adas-plan-mint {\n    position: absolute;\n    top: -90px;\n    left: -100px;\n    width: 390px;\n    height: 300px;\n    background: #b9cbae;\n    border-radius: 0 0 70% 30%;\n    transform: rotate(-8deg);\n}\n\n.adas-plan-yellow-dots {\n    position: absolute;\n    top: 25px;\n    left: 43%;\n    width: 230px;\n    height: 100px;\n}\n\n.adas-plan-yellow-dots span {\n    position: absolute;\n    width: 14px;\n    height: 14px;\n    background: #ffd98d;\n    border-radius: 50%;\n}\n\n.adas-plan-yellow-dots span:nth-child(1) {\n    left: 10px;\n    top: 15px;\n}\n\n.adas-plan-yellow-dots span:nth-child(2) {\n    left: 55px;\n    top: 40px;\n}\n\n.adas-plan-yellow-dots span:nth-child(3) {\n    left: 105px;\n    top: 5px;\n}\n\n.adas-plan-yellow-dots span:nth-child(4) {\n    left: 150px;\n    top: 32px;\n}\n\n.adas-plan-yellow-dots span:nth-child(5) {\n    left: 200px;\n    top: 12px;\n}\n\n.adas-plan-yellow-dots span:nth-child(6) {\n    left: 80px;\n    top: 75px;\n}\n\n\n\/* ================================\n   G\u0141\u00d3WNA ZAWARTO\u015a\u0106\n================================ *\/\n\n.adas-plan-content {\n    position: relative;\n    z-index: 2;\n    width: 100%;\n}\n\n\n\/* ================================\n   GRAFIKA HERO\n================================ *\/\n\n.adas-plan-hero {\n    position: relative;\n    width: 100%;\n    min-height: 400px;\n    overflow: hidden;\n    border-radius: 0 0 32px 32px;\n    margin-bottom: 45px;\n}\n\n.adas-plan-hero img {\n    display: block;\n    width: 100%;\n    height: 400px;\n    object-fit: cover;\n    object-position: center;\n}\n\n.adas-plan-hero-overlay {\n    position: absolute;\n    inset: 0;\n    background: rgba(20, 33, 61, 0.08);\n}\n\n\n\/* ================================\n   G\u0141\u00d3WNA SEKCJA\n================================ *\/\n\n.adas-plan-main {\n    width: 100%;\n    max-width: 980px;\n    margin: 0 auto;\n    padding: 0 24px 65px;\n}\n\n\n\/* ================================\n   NAG\u0141\u00d3WEK\n================================ *\/\n\n.adas-plan-heading {\n    text-align: center;\n    margin-bottom: 45px;\n}\n\n.adas-plan-label {\n    display: inline-block;\n    margin-bottom: 15px;\n    padding: 7px 17px;\n    border-radius: 30px;\n    background: #ffd98d;\n    color: #14213d;\n    font-size: 13px;\n    line-height: 1.4;\n    font-weight: 600;\n    letter-spacing: .5px;\n}\n\n.adas-plan-title {\n    margin: 0 0 18px;\n    color: #5b4bb7;\n    font-size: 34px;\n    line-height: 1.25;\n    font-weight: 700;\n}\n\n.adas-plan-intro {\n    max-width: 760px;\n    margin: 0 auto;\n    color: #4b4b5c;\n    font-size: 17px;\n    line-height: 1.8;\n}\n\n\n\/* ================================\n   O\u015a CZASU\n================================ *\/\n\n.adas-schedule {\n    position: relative;\n    display: flex;\n    flex-direction: column;\n    gap: 16px;\n}\n\n\n\/* pionowa linia *\/\n\n.adas-schedule::before {\n    content: \"\";\n    position: absolute;\n    top: 20px;\n    bottom: 20px;\n    left: 155px;\n    width: 3px;\n    background: #e7e0f5;\n    border-radius: 10px;\n}\n\n\n\/* ================================\n   POJEDYNCZY BLOK\n================================ *\/\n\n.adas-time-item {\n    position: relative;\n    display: grid;\n    grid-template-columns: 130px 1fr;\n    gap: 45px;\n    align-items: stretch;\n}\n\n\n\/* godzina *\/\n\n.adas-time {\n    position: relative;\n    z-index: 2;\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    min-height: 105px;\n    padding: 15px 10px;\n    border-radius: 22px;\n    background: #b9cbae;\n    color: #14213d;\n    text-align: center;\n    font-size: 16px;\n    line-height: 1.45;\n    font-weight: 700;\n    box-shadow: 0 5px 18px rgba(20, 33, 61, 0.06);\n}\n\n\n\/* naprzemienne kolory godzin *\/\n\n.adas-time-item:nth-child(2n) .adas-time {\n    background: #f8d4d5;\n}\n\n.adas-time-item:nth-child(3n) .adas-time {\n    background: #d5eaf2;\n}\n\n.adas-time-item:nth-child(4n) .adas-time {\n    background: #ffd98d;\n}\n\n\n\/* kropka na osi *\/\n\n.adas-time-item::before {\n    content: \"\";\n    position: absolute;\n    z-index: 3;\n    left: 148px;\n    top: 50%;\n    width: 16px;\n    height: 16px;\n    border: 4px solid #fffaf5;\n    border-radius: 50%;\n    background: #5b4bb7;\n    transform: translateY(-50%);\n    box-shadow: 0 0 0 2px #e7e0f5;\n}\n\n\n\/* tre\u015b\u0107 *\/\n\n.adas-time-content {\n    min-height: 105px;\n    padding: 25px 30px;\n    border-radius: 24px;\n    background: #ffffff;\n    border: 1px solid rgba(20, 33, 61, 0.05);\n    box-shadow: 0 7px 24px rgba(20, 33, 61, 0.055);\n}\n\n.adas-time-content h3 {\n    margin: 0 0 8px;\n    color: #14213d;\n    font-size: 18px;\n    line-height: 1.4;\n    font-weight: 700;\n}\n\n.adas-time-content p {\n    margin: 0;\n    color: #4b4b5c;\n    font-size: 15px;\n    line-height: 1.75;\n}\n\n.adas-time-content strong {\n    color: #14213d;\n    font-weight: 600;\n}\n\n\n\/* ================================\n   WYR\u00d3\u017bNIONE POSI\u0141KI\n================================ *\/\n\n.adas-meal .adas-time-content {\n    background: #fff9ec;\n    border-color: rgba(247, 200, 75, 0.25);\n}\n\n.adas-meal .adas-time {\n    background: #ffd98d;\n}\n\n\n\/* ================================\n   SEN\n================================ *\/\n\n.adas-sleep .adas-time-content {\n    background: #f5f3fb;\n}\n\n.adas-sleep .adas-time {\n    background: #d8d0f1;\n}\n\n.adas-sleep .adas-time-content h3 {\n    color: #5b4bb7;\n}\n\n\n\/* ================================\n   ZAKO\u0143CZENIE DNIA\n================================ *\/\n\n.adas-last .adas-time-content {\n    background: #edf7fb;\n}\n\n.adas-last .adas-time {\n    background: #b9ddec;\n}\n\n\n\/* ================================\n   INFORMACJA NA DOLE\n================================ *\/\n\n.adas-plan-note {\n    margin-top: 45px;\n    padding: 30px 35px;\n    border-radius: 28px;\n    background: #f5f3fb;\n    text-align: center;\n}\n\n.adas-plan-note h2 {\n    margin: 0 0 12px;\n    color: #5b4bb7;\n    font-size: 24px;\n    line-height: 1.4;\n    font-weight: 700;\n}\n\n.adas-plan-note p {\n    max-width: 750px;\n    margin: 0 auto;\n    color: #4b4b5c;\n    font-size: 15px;\n    line-height: 1.8;\n}\n\n\n\/* ================================\n   TELEFON\n================================ *\/\n\n@media (max-width: 782px) {\n\n    .adas-plan-mint {\n        width: 240px;\n        height: 190px;\n        left: -90px;\n        top: -60px;\n    }\n\n    .adas-plan-yellow-dots {\n        left: 58%;\n        transform: scale(.75);\n        transform-origin: top left;\n    }\n\n    .adas-plan-hero {\n        min-height: 300px;\n        margin-bottom: 35px;\n        border-radius: 0 0 24px 24px;\n    }\n\n    .adas-plan-hero img {\n        height: 300px;\n    }\n\n    .adas-plan-main {\n        padding: 0 16px 45px;\n    }\n\n    .adas-plan-heading {\n        margin-bottom: 32px;\n    }\n\n    .adas-plan-title {\n        font-size: 27px;\n    }\n\n    .adas-plan-intro {\n        font-size: 15px;\n        line-height: 1.8;\n    }\n\n    .adas-schedule {\n        gap: 14px;\n    }\n\n    .adas-schedule::before {\n        left: 91px;\n    }\n\n    .adas-time-item {\n        grid-template-columns: 76px 1fr;\n        gap: 30px;\n    }\n\n    .adas-time-item::before {\n        left: 84px;\n        width: 14px;\n        height: 14px;\n        border-width: 3px;\n    }\n\n    .adas-time {\n        min-height: 100px;\n        padding: 12px 7px;\n        border-radius: 18px;\n        font-size: 13px;\n    }\n\n    .adas-time-content {\n        min-height: 100px;\n        padding: 21px 20px;\n        border-radius: 20px;\n    }\n\n    .adas-time-content h3 {\n        font-size: 16px;\n    }\n\n    .adas-time-content p {\n        font-size: 14px;\n        line-height: 1.7;\n    }\n\n    .adas-plan-note {\n        margin-top: 35px;\n        padding: 25px 22px;\n    }\n\n    .adas-plan-note h2 {\n        font-size: 21px;\n    }\n\n    .adas-plan-note p {\n        font-size: 14px;\n    }\n}\n\n\n\/* ================================\n   MA\u0141Y TELEFON\n================================ *\/\n\n@media (max-width: 480px) {\n\n    .adas-plan-hero {\n        min-height: 250px;\n    }\n\n    .adas-plan-hero img {\n        height: 250px;\n    }\n\n    .adas-plan-title {\n        font-size: 24px;\n    }\n\n    .adas-plan-label {\n        font-size: 12px;\n        padding: 6px 14px;\n    }\n\n    .adas-schedule::before {\n        left: 76px;\n    }\n\n    .adas-time-item {\n        grid-template-columns: 62px 1fr;\n        gap: 25px;\n    }\n\n    .adas-time-item::before {\n        left: 69px;\n        width: 13px;\n        height: 13px;\n    }\n\n    .adas-time {\n        min-height: 110px;\n        font-size: 12px;\n        border-radius: 16px;\n    }\n\n    .adas-time-content {\n        padding: 18px 16px;\n        border-radius: 18px;\n    }\n\n    .adas-time-content h3 {\n        font-size: 15px;\n    }\n\n    .adas-time-content p {\n        font-size: 13px;\n        line-height: 1.65;\n    }\n}\n<\/style>\n\n\n<div class=\"adas-plan-page\">\n\n    <!-- DELIKATNE DEKORACJE -->\n\n    <div class=\"adas-plan-bg\" aria-hidden=\"true\">\n\n        <div class=\"adas-plan-mint\"><\/div>\n\n        <div class=\"adas-plan-yellow-dots\">\n            <span><\/span>\n            <span><\/span>\n            <span><\/span>\n            <span><\/span>\n            <span><\/span>\n            <span><\/span>\n        <\/div>\n\n    <\/div>\n\n\n    <div class=\"adas-plan-content\">\n\n        <!-- GRAFIKA -->\n\n        <div class=\"adas-plan-hero\">\n\n            <img decoding=\"async\" src=\"https:\/\/adas-klubmaluszka.malopolska.pl\/wp-content\/uploads\/2026\/08\/dzieci-zlobek-adas-scaled.webp\" alt=\"Klub Maluszka Ada\u015b w Nowym S\u0105czu\">\n\n            <div class=\"adas-plan-hero-overlay\"><\/div>\n\n        <\/div>\n\n\n        <!-- G\u0141\u00d3WNA TRE\u015a\u0106 -->\n\n        <main class=\"adas-plan-main\">\n\n            <!-- NAG\u0141\u00d3WEK -->\n\n            <div class=\"adas-plan-heading\">\n\n                <div class=\"adas-plan-label\">\n                    NASZ DZIE\u0143\n                <\/div>\n\n                <h1 class=\"adas-plan-title\">\n                    Plan dnia w Klubie Maluszka Ada\u015b\n                <\/h1>\n\n                <p class=\"adas-plan-intro\">\n                    Ka\u017cdy dzie\u0144 w Klubie Maluszka Ada\u015b ma sw\u00f3j rytm.\n                    \u0141\u0105czymy czas na zabaw\u0119, rozw\u00f3j, posi\u0142ki, odpoczynek\n                    i codzienn\u0105 nauk\u0119 samodzielno\u015bci, dbaj\u0105c o potrzeby\n                    ka\u017cdego malucha.\n                <\/p>\n\n            <\/div>\n\n\n            <!-- PLAN DNIA -->\n\n            <div class=\"adas-schedule\">\n\n\n                <!-- 6:30 - 8:30 -->\n\n                <div class=\"adas-time-item\">\n\n                    <div class=\"adas-time\">\n                        6:30<br>\u2013<br>8:30\n                    <\/div>\n\n                    <div class=\"adas-time-content\">\n\n                        <h3>\n                            Przyjmowanie dzieci i poranne zabawy\n                        <\/h3>\n\n                        <p>\n                            Przyjmowanie dzieci, powitanie, zabawy swobodne\n                            w wybranych strefach rozwoju, zabawy integracyjne\n                            oraz zabawy ruchowe ze \u015bpiewem.\n                            To tak\u017ce czas na mo\u017cliwo\u015b\u0107 konsultacji rodzic\u00f3w\n                            z opiekunem.\n                        <\/p>\n\n                    <\/div>\n\n                <\/div>\n\n\n                <!-- 8:30 - 9:00 -->\n\n                <div class=\"adas-time-item\">\n\n                    <div class=\"adas-time\">\n                        8:30<br>\u2013<br>9:00\n                    <\/div>\n\n                    <div class=\"adas-time-content\">\n\n                        <h3>\n                            Przygotowanie do \u015bniadania\n                        <\/h3>\n\n                        <p>\n                            Czynno\u015bci higieniczne i piel\u0119gnacyjne oraz\n                            kszta\u0142towanie umiej\u0119tno\u015bci samoobs\u0142ugowych.\n                        <\/p>\n\n                    <\/div>\n\n                <\/div>\n\n\n                <!-- 9:00 - 9:20 -->\n\n                <div class=\"adas-time-item adas-meal\">\n\n                    <div class=\"adas-time\">\n                        9:00<br>\u2013<br>9:20\n                    <\/div>\n\n                    <div class=\"adas-time-content\">\n\n                        <h3>\n                            \u015aniadanie\n                        <\/h3>\n\n                        <p>\n                            Spokojny czas na wsp\u00f3lny posi\u0142ek.\n                        <\/p>\n\n                    <\/div>\n\n                <\/div>\n\n\n                <!-- 9:20 - 9:35 -->\n\n                <div class=\"adas-time-item\">\n\n                    <div class=\"adas-time\">\n                        9:20<br>\u2013<br>9:35\n                    <\/div>\n\n                    <div class=\"adas-time-content\">\n\n                        <h3>\n                            Czynno\u015bci higieniczne\n                        <\/h3>\n\n                        <p>\n                            Czynno\u015bci higieniczne po \u015bniadaniu.\n                        <\/p>\n\n                    <\/div>\n\n                <\/div>\n\n\n                <!-- 9:35 - 10:15 -->\n\n                <div class=\"adas-time-item\">\n\n                    <div class=\"adas-time\">\n                        9:35<br>\u2013<br>10:15\n                    <\/div>\n\n                    <div class=\"adas-time-content\">\n\n                        <h3>\n                            Zabawy edukacyjno-ruchowe\n                        <\/h3>\n\n                        <p>\n                            Zabawy wspieraj\u0105ce rozw\u00f3j dzieci poprzez ruch,\n                            poznawanie, aktywno\u015b\u0107 i wsp\u00f3lne odkrywanie \u015bwiata.\n                        <\/p>\n\n                    <\/div>\n\n                <\/div>\n\n\n                <!-- 10:15 - 10:35 -->\n\n                <div class=\"adas-time-item adas-meal\">\n\n                    <div class=\"adas-time\">\n                        10:15<br>\u2013<br>10:35\n                    <\/div>\n\n                    <div class=\"adas-time-content\">\n\n                        <h3>\n                            Drugie \u015bniadanie\n                        <\/h3>\n\n                        <p>\n                            Czas na drugi posi\u0142ek i spokojny odpoczynek\n                            przy wsp\u00f3lnym stole.\n                        <\/p>\n\n                    <\/div>\n\n                <\/div>\n\n\n                <!-- 11:15 - 11:30 -->\n\n                <div class=\"adas-time-item\">\n\n                    <div class=\"adas-time\">\n                        11:15<br>\u2013<br>11:30\n                    <\/div>\n\n                    <div class=\"adas-time-content\">\n\n                        <h3>\n                            Przygotowanie do obiadu\n                        <\/h3>\n\n                        <p>\n                            Przygotowanie dzieci do wsp\u00f3lnego posi\u0142ku\n                            oraz czynno\u015bci poprzedzaj\u0105ce obiad.\n                        <\/p>\n\n                    <\/div>\n\n                <\/div>\n\n\n                <!-- 11:30 - 12:00 -->\n\n                <div class=\"adas-time-item adas-meal\">\n\n                    <div class=\"adas-time\">\n                        11:30<br>\u2013<br>12:00\n                    <\/div>\n\n                    <div class=\"adas-time-content\">\n\n                        <h3>\n                            Obiad\n                        <\/h3>\n\n                        <p>\n                            Wsp\u00f3lny posi\u0142ek i spokojny czas przy stole.\n                        <\/p>\n\n                    <\/div>\n\n                <\/div>\n\n\n                <!-- 12:00 - 12:15 -->\n\n                <div class=\"adas-time-item\">\n\n                    <div class=\"adas-time\">\n                        12:00<br>\u2013<br>12:15\n                    <\/div>\n\n                    <div class=\"adas-time-content\">\n\n                        <h3>\n                            Higiena i przygotowanie do drzemki\n                        <\/h3>\n\n                        <p>\n                            Czynno\u015bci higieniczne po obiedzie oraz\n                            przygotowanie dzieci do odpoczynku.\n                        <\/p>\n\n                    <\/div>\n\n                <\/div>\n\n\n                <!-- 12:15 - 14:00 -->\n\n                <div class=\"adas-time-item adas-sleep\">\n\n                    <div class=\"adas-time\">\n                        12:15<br>\u2013<br>14:00\n                    <\/div>\n\n                    <div class=\"adas-time-content\">\n\n                        <h3>\n                            Czas na sen lub le\u017cakowanie\n                        <\/h3>\n\n                        <p>\n                            Spokojny czas przeznaczony na sen, odpoczynek\n                            i regeneracj\u0119 si\u0142.\n                        <\/p>\n\n                    <\/div>\n\n                <\/div>\n\n\n                <!-- 14:00 - 14:15 -->\n\n                <div class=\"adas-time-item\">\n\n                    <div class=\"adas-time\">\n                        14:00<br>\u2013<br>14:15\n                    <\/div>\n\n                    <div class=\"adas-time-content\">\n\n                        <h3>\n                            Czynno\u015bci higieniczne i piel\u0119gnacyjne\n                        <\/h3>\n\n                        <p>\n                            Czynno\u015bci higieniczne i piel\u0119gnacyjne\n                            po odpoczynku.\n                        <\/p>\n\n                    <\/div>\n\n                <\/div>\n\n\n                <!-- 14:15 - 14:45 -->\n\n                <div class=\"adas-time-item adas-meal\">\n\n                    <div class=\"adas-time\">\n                        14:15<br>\u2013<br>14:45\n                    <\/div>\n\n                    <div class=\"adas-time-content\">\n\n                        <h3>\n                            Podwieczorek\n                        <\/h3>\n\n                        <p>\n                            Wsp\u00f3lny podwieczorek i czas na spokojny posi\u0142ek.\n                        <\/p>\n\n                    <\/div>\n\n                <\/div>\n\n\n                <!-- 14:45 - 15:00 -->\n\n                <div class=\"adas-time-item\">\n\n                    <div class=\"adas-time\">\n                        14:45<br>\u2013<br>15:00\n                    <\/div>\n\n                    <div class=\"adas-time-content\">\n\n                        <h3>\n                            Czynno\u015bci higieniczne\n                        <\/h3>\n\n                        <p>\n                            Czynno\u015bci higieniczne po podwieczorku.\n                        <\/p>\n\n                    <\/div>\n\n                <\/div>\n\n\n                <!-- 15:00 - 15:30 -->\n\n                <div class=\"adas-time-item adas-last\">\n\n                    <div class=\"adas-time\">\n                        15:00<br>\u2013<br>15:30\n                    <\/div>\n\n                    <div class=\"adas-time-content\">\n\n                        <h3>\n                            Zabawy tematyczne i powr\u00f3t do domu\n                        <\/h3>\n\n                        <p>\n                            Zabawy tematyczne oraz spokojne zako\u0144czenie dnia\n                            i rozchodzenie si\u0119 dzieci do domu.\n                        <\/p>\n\n                    <\/div>\n\n                <\/div>\n\n\n            <\/div>\n\n\n            <!-- DOLNA INFORMACJA -->\n\n            <div class=\"adas-plan-note\">\n\n                <h2>\n                    Ka\u017cdy dzie\u0144 to ma\u0142e kroki i wielkie odkrycia\n                <\/h2>\n\n                <p>\n                    Dbamy o to, aby rytm dnia by\u0142 dla dzieci przewidywalny,\n                    spokojny i pe\u0142en przyjaznych aktywno\u015bci. Zwracamy uwag\u0119\n                    na potrzeby najm\u0142odszych i dajemy im przestrze\u0144 zar\u00f3wno\n                    na rozw\u00f3j i zabaw\u0119, jak i na odpoczynek.\n                <\/p>\n\n            <\/div>\n\n        <\/main>\n\n    <\/div>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>NASZ DZIE\u0143 Plan dnia w Klubie Maluszka Ada\u015b Ka\u017cdy dzie\u0144 w Klubie Maluszka Ada\u015b ma sw\u00f3j rytm. \u0141\u0105czymy czas na zabaw\u0119, rozw\u00f3j, posi\u0142ki, odpoczynek i codzienn\u0105 nauk\u0119 samodzielno\u015bci, dbaj\u0105c o potrzeby ka\u017cdego malucha. 6:30\u20138:30 Przyjmowanie dzieci i poranne zabawy Przyjmowanie dzieci, powitanie, zabawy swobodne w wybranych strefach rozwoju, zabawy integracyjne oraz zabawy ruchowe ze \u015bpiewem. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-130","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/adas-klubmaluszka.malopolska.pl\/index.php?rest_route=\/wp\/v2\/pages\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adas-klubmaluszka.malopolska.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adas-klubmaluszka.malopolska.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/adas-klubmaluszka.malopolska.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adas-klubmaluszka.malopolska.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=130"}],"version-history":[{"count":2,"href":"https:\/\/adas-klubmaluszka.malopolska.pl\/index.php?rest_route=\/wp\/v2\/pages\/130\/revisions"}],"predecessor-version":[{"id":178,"href":"https:\/\/adas-klubmaluszka.malopolska.pl\/index.php?rest_route=\/wp\/v2\/pages\/130\/revisions\/178"}],"wp:attachment":[{"href":"https:\/\/adas-klubmaluszka.malopolska.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}